High level or persistent mental overdrive – pressure/tension/over thinking aka stress – drains your energy. Mental overdrive severely impacts your productivity & creativity as well as your mental, physical, emotional & spiritual well-being
A 1:1 Free Your Mind! Release Session & Coaching with me will:
Shift you from mental overdrive
An expanded & empowered level of relaxation & focus
Working 1:1 with me saves you many months of:
– Endlessly trying to reduce your mental overdrive on your own and making very little progress or no progress at all
– Constantly feeling that you want a calm & clear focus, yet having the feeling that the pressure & expectations of others determine your focus
– Constantly wondering how to create space in your busy schedule to fully relax & re-energize
– Struggling in finding your balance in work & relaxation
This experience with me is pure Gold. A divine gift to yourself to keep building and maintain your creative success as well as honor your physical, mental, emotional & spiritual well-being
The release session was such a powerful release of tension & pressure for me that I instantly finished a project I had been struggling with for weeks. And my personal 2 minute meditation ritual and 1;1 coaching with Cindy helps me stay focused from a place of calm & clarity and finish anything I set my mind to. Highly recommended!
– Marion Morley, Soul Coach, UK
This is for
Chefs who want to start work calm & centered. Maintain a clear & empowered focus during work and fully unwind after work and sleep well
Actors who need a calm & clear focus before and during an audition/shoot and while doing a press. Who want to fully unplug, be present and truly connect with their loved ones in their free time.
Musicians who need head space & clear focus right before a show/doing press. Who want to fully decompress after a show to sleep well and to fully unplug and be present with their loved ones in their free time
And other ambitious creative professionals with a blooming career, busy schedule and lots of responsibility
– Want to feel empowered when it comes to your daily relaxation & focus, instead of letting outer demands & pressure constantly run the show
– Want a calm & clear focus during work, but also want more space to relax & recharge
– Often have a racing mind, lots of creative ideas and find it difficult to unplug from work during free time
– Want to stay on top of things in your career, but also want to take care of yourself
– Clearly feel that your current way of trying to achieve this is not working for you
You are also:
– Curious & prepared to step out of your comfort zone
– Willing to self-reflect & take action
– Ready for powerful change & transformation
– Having a sense of humor
– 100% committed to invest in you, your well-being, your success
Your Free Your Mind! Release Session & Coaching is a powerful 6 weeks of working exclusively 1:1 with me
Releasing mental overdrive, creating space and activating new energy is essential to shift you to an empowered level of relaxation & focus. And this is exactly my natural gift.
I have created a unique work method – The Power of 3 – based on my natural gift. It consists of 3 steps.
Step 1: Release – of mental overdrive
Step 2: Expansion – new space
Step 3: Activation – new energy
My The Power of 3 method is powerful energy work. It is extremely healing and allows your energy to flow: physically, mentally and emotionally
1:1 Free Your Mind! Release Session
During the release session, I will guide you in an in-depth power meditation that takes you through the 3 steps of The Power of 3 method, allowing you to release your mental overdrive, create new space and activate new energy
I use various techniques, such as special release mantras, breath work and visualizations.
This powerful release session is essential to activate your empowered level of relaxation & focus.
The 1:1 Free Your Mind! Release Session is 75 minutes and is a live video chat session on Zoom.
Feedback Power Call
We will have a 1:1 power call 1 or 2 days after the release session, allowing you to share your experience of the release session and ask any questions you have. Your feedback helps me create a personal 2 minute meditation ritual for you.
The 1:1 power call is 15 minutes and is a live video chat session on Zoom
Personal 2 Minute Meditation Ritual
Then you will receive your Personal 2 minute Meditation Ritual. You can use this powerful and fully personalized ritual anytime, anywhere: At home, during work, on the go and when traveling. This is your personal meditation ritual for life.
The meditation ritual instantly creates new head space & reconnects you to the deep relaxation you felt during the release session – no matter how busy you are or what outer demands and pressure you experience.
Using your ritual every single day, allows you to resume work with a calm & clear focus, truly unplug & relax during free time and unwind in the evening for a peaceful night’s sleep. The ritual reconnects you to your empowered level of relaxation & focus on a daily basis.
I will also personally record your Personal 2 minute Meditation Ritual on a Voice Whats app for you to always have at hand and use as guidance.
Week 2 to 6
Weekly 1:1 Power Coaching Sessions
Weekly 1:1 Power Coaching Sessions with me in the weeks after your release session will keep you on track in implementing Your Personal 2 Minute Meditation Ritual on a daily basis. I will inspire and encourage you to practice your personalized 2 minute power meditation ritual at work, on the go, while traveling and at home. This creates powerful momentum in grounding your empowered relaxation & focus in your daily life.
During these sessions I work with positive mindset shifts, guided mini meditation moments and fully personalized tips how to implement Your Personal 2 Minute Meditation ritual in your schedule.
My guidance is a powerful mix of 1:1 coaching, energy activation and intuitive guidance. I am honest, yet always communicate with grace and from the heart. I love to laugh with you and create powerful shifts & transformation at the same time
The 1:1 power coaching sessions are 30 minutes each and are live video chat sessions on Zoom
EUR € 2500,-**
approx. UK £ 2083,-**/ approx. US $ 2696,-**
** The exact pricing in pounds & dollars depends on the exchange rate which can vary slightly from day to day
** Additional VAT can apply if you live in a EU country
** If you own a business/are self-employed, then this package is often deductible from your income tax. Inquire with me and with your accountant for more information
5 minutes into the release session with Cindy, I had found my inner peace. I was always skeptical about meditation & energy work – as I find it hard to unplug as a creative – but Cindy is a great coach. Cindy, you are amazing & an inspiration!
– Yolanda Donkers, artist & fashion designer, the Netherlands/South Africa
A 1:1 Free Your Mind! Release Session & Coaching with me is powerful energy work and highly transforming. I therefore work with a limited number of clients, so I can devote my time & energy within a sacred space.
This also means that you want to go all-in. That you are ready to release, expand, receive and transform on all levels in order for you to fully benefit from this powerful experience with me.
Do you feel called to work with me?
Then please fill out the form below. I will send you an email to schedule a personal 20 minute introduction call with me via video chat to see if we are a match for working together.
I currently have space for 2 new clients
Read the general terms & conditions