1 month (medium-sized group, online with personal support & guidance)
Your creative employees in an online sacred space with me for a weekly powerful release of mental overdrive – inner pressure/tension/over thinking/stress – which is 1 of the biggest energy blocks for creatives.
Each session will help them free their mind and resume work feeling calm, clear, focused and empowered!
The 4 Free Your Mind sessions with me are a powerful release of blocked energy and increase of essential (head)space, calm and focus for your employees.
Free Your Mind Sessions are powerful energy work consisting of:
– Meditation exercises to calm and relax body & mind
– Tapping: a powerful technique to release stress & tension in body and mind
– Flowing Qigong movement exercises to energize body & mind (seated).
– Power mantra’s for an instant empowerment boost.
I use my natural gift of being able to tune into the energy of the group and offer intuitive guidance throughout the session.
Benefits Free Your Mind Sessions:
– Creates head space & mental clarity
– Creates calm & inner peace
– Boosts the immune system
– Activates deep physical & mental relaxation
– Activates confidence & trust
– Activates focus + creativity
Your employees will also receive a powerful creative writing exercise for 100% clarity on their personal work & well-being needs. This exercise boosts self-reflection, authenticity and self-empowerment in creating positive change in their work & well-being.
The 4 Free Your Mind Sessions with me
+
100% Clarity on Personal Work & Well-Being Needs
= Create a strong foundation for your employees to continue with a Daily 2 Minute Free Your Mind Ritual after they have worked with me.
The 2 Minute Free Your Mind Ritual is a transformational energy ritual for long-term self-empowerment in your employee well-being!
Time
1 month (4 weeks in total)
Group Size
10-20 participants
Location
Online, via videochat, with fully personalized guidance and support from me.
Including
* 4 Online Group Free Your Mind Sessions With Me (once a week, 30 minutes per session).
+ Creative Writing Exercise for 100% Clarity on Personal Work & Well-Being Needs
This playful, yet powerful DIY exercise helps your employees gain 100% clarity on their personal work & well-being needs. It’s a powerful tool to release over thinking and create clarity from what you feel you truly need. It boosts self-reflection, authenticity and self-empowerment. The exercise can also be done as an audio exercise on your phone.
+ DIY 2 Minute Free Your Mind Ritual at the end of the program
Participants will receive a DIY 2 Minute Free Your Mind Ritual + tips how to use the ritual at work, at home and on the go: wherever they are. This empowers your employees to keep freeing their mind from mental overdrive and create calm, clarity, focus & creative energy for themselves during work, while also switching off, resting, relaxing and taking care of their personal well-being: now & in the future.
+ Personal Support From Me Via Email
For any questions regarding the Free Your Mind sessions, creative writing exercise and the DIY 2 Minute Free Your Mind Ritual.
Motivation
My energy coaching program is for all creative employees, from those in leadership roles to creative support roles. Experience with meditation/Qigong etc. is not required, only an open heart & mind + motivation to become more self-empowered in taking care of your energy and balancing work & well-being.
Investment
EUR € 595,- (excl. VAT/btw)* per participant. (min 10 – max 20 participants)
Approx UK £ 516,- pp./ approx. US $ 593,- pp. (excl. VAT/btw)*
The exact pricing in UK pounds & US dollars depends on the exchange rate which can vary slightly from day to day.
* Excluding VAT/btw (Additional VAT can apply depending on whether your company is registered in the EU or out of the EU + whether the company has/does not have an international VAT number.)
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